The goodness of Spinach with taste-Healthy Spinach and Potato (palak aloo) recipe
20 Mins Serves 5I
enjoy making and eating a lot of palak (spinach). You will find many
spinach recipes in my blog and channel.
This palak
aloo (spinach and potato) recipe is less spicy, flavorful, and
healthy.
It
is for sure going to be the star vegetarian recipe. Even your picky eater will
love to eat this vegetable dish.
It is a vegetarian dish, mostly Indian and Pakistani love to eat it.
We
all know the benefits of palak (spinach), it is one of the healthiest
vegetables. We should make it a part of our diet, and who doesn’t love potatoes? without exception, it is the most favorite vegetable everywhere.
We Can cook Palak Aloo (spinach and potato) through many methods, this is the simplest version.
If you are a potato lover, you can use more of the potato and less spinach and vice versa.
Serve With
-Tastes best with flatbread like roti or paratha.
-I often eat it with boiled rice and nicely made daal.
Ingredients
Onion 1 large - thinly sliced
Ginger and garlic paste - 2 tbsp.
Fennel Seeds - 2 tsp.
Cumin Seeds - 2 tsp.
Red Chili Powder - 2 tsp.
Coriander Powder - 2 tsp.
Salt - To Taste
Potato 4 to 5 medium-sized - cut into
cubes
Spinach more than potato
Water as required
Dried Fenugreek Leaves - a handful
Cooking Oil
Onion 1 large - thinly sliced
Ginger and garlic paste - 2 tbsp.
Fennel Seeds - 2 tsp.
Cumin Seeds - 2 tsp.
Red Chili Powder - 2 tsp.
Coriander Powder - 2 tsp.
Salt - To Taste
Potato 4 to 5 medium-sized - cut into
cubes
Spinach more than potato
Water as required
Dried Fenugreek Leaves - a handful
Cooking Oil
Video Recipe
Directions
1- In a Wok or cooking utensil, add cooking oil, and fry onion till golden brown. Add ginger and garlic paste, sauté everything nicely.
2- Add all dry spices, salt, and sauté again, sprinkle a little water if required. Now, add potato, give a nice stir, cover and cook for about 10 mins or till the potatoes are more than half cooked.
3- Once potatoes are half done, add spinach and fenugreek leaves. Cover and cook for over 10 minutes.
4- Spinach will leave its own water if you see extra water after the spinach is done, then reduce water till the oil separates. Turn off the flame and sprinkle roasted cumin powder. Cover with the lid for the aroma to keep.
A healthy spinach and potato dish is ready to devour.
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