Simple Red Kidney Beans

Red Kidney Beans

30 - 40 Mins Serves 5 - 7

Make your non-meat days exciting with the delish and tender red kidney bean curry. Not only it’s delicious, but healthy too and a perfect recipe for vegetarians.

Cooked in a rich and aromatic blend of spices, all the more reason to put together and try this curry.

Red kidney beans are an ideal source of plant-based protein and fiber, are also packed with vitamins. 

A day before cooking, wash red kidney beans and soak in warm water with a pinch of baking soda overnight. This helps in softening and cooking the beans. Give a nice rinse to beans with fresh water, before putting them in the cooking pot.

What to Serve with?

Boiled Rice or separately as a snack.

Video Recipe

Ingredients

Onion - 2 Small-sized
Ginger/Garlic paste - 4-5 tbsps. 
Yogurt - 4-5 tbsps.
Coriander Powder - 1 tbsp.
Red Chili Powder - 1/2 tbsp.
Salt - To Taste
Tomato - 1 Medium-sized, cut into cubes
Cumin Seeds - 1 tbsp.
Green Coriander Leaves
Mint leaves

Directions

1- In a pressure cooker, pour cooking oil and add chopped onions. Fry onions till golden brown, add ginger & garlic paste, sauté.

2- Now, add the remaining ingredients, give it a nice stir. Add water to submerge beans. Cover the lid of the cooker, cook for 15 - 20 minutes on pressure.

3- Turn off the flame and let the pressure subside before opening the lid.

4- Simmer beans curry on high flame for the oil to separate. Adjust gravy as per your requirement.

                                  Made this recipe? Tag us on Instagram @Jahan Foods.

with hashtag #JahanFoods

We love to hear from you. Leave a comment below for your feedback 💖